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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to keerai masiyal recipe. You can cook keerai masiyal using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Keerai Masiyal:
- Use 2 bunch palak /spinach
- Take 2 green chillies
- Use 3 tbsp fresh grated coconut
- Prepare 1 tsp coconut oil
- Prepare 1/2 tsp mustard seeds
- You need 1/2 tsp udad dhall + chanadhall
- Prepare 1 dry red chilli
- You need as needed Salt
Steps to make Keerai Masiyal:
- Clean the spinach properly, remove any unwanted weeds and thick stems if any. Wash it multiple times and the roughly chop it and keep ready. Never wash the greens after chopping them.
- In a broad vessel, add the chopped spinach, 2 green chillies,1/4 cup.water, pinch of salt and sugar and cook for 4-5 mins till the spinach leaves are cooked well and raw flavor is gone. Let it cool.
- In a mixie jar, add the cooked spinach after draining the excess water and grind it coarsely with fresh coconut. You just have to pulse the mixie 1 or 2 times till the spinach and coconut blend well. We don't have to make it a puree.
- Heat coconut oil in a small kadai and prepare the tempering of mustard seeds, udad + chanadhall and dry red chillies and pour it over the keerai Masiyal. Yummy Masiyal is ready. Serve with hot rice or as an accompaniment to sambar or avial or kootu.
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