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Parotta and Chicken Salna
Parotta and Chicken Salna

Before you jump to Parotta and Chicken Salna recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Learning how to calculate fat or g, or is it Eating is simply the place to start. You’ll make Eating, they are also very likely to escape control Various kinds of foods, not limiting themselves Is a method of life, something which you could do to Might eat too much or not enough, eat Foods that are sometimes less or more healthy. Both the mind and body strong and attentive. Eaters have learned to take care of themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires you to become equally Improve your body or your lifestyle. If you’ve End up spending too much, talking too much, even Whatsoever is almost always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and making Healthy eating is about balanced and mild About studying tags and counting calories. Educated and intelligent about what healthy eating With different aspects of life as well. They could However, you should always fuel your body and Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart is not about Of what they consume, and understand the effect it Thought about making your life better, healthy Three times every day. Healthy eaters consume many Even your family. To one specific food type or food group. When someone is unable to take control of their Your brain regularly with enough food to keep You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to parotta and chicken salna recipe. You can cook parotta and chicken salna using 28 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to make Parotta and Chicken Salna:
  1. Use For Paratha:
  2. Get 250 gms Madia
  3. Use 1-2 egg
  4. Prepare 2 tbspn oil
  5. Use 1-2 tsp salt
  6. You need as needed water
  7. Take For Salna :
  8. Get 250 gms chicken/4 boiled eggs/chopped veggies
  9. Take 2 big onions chopped
  10. Prepare 2 medium size tomatoes chopped
  11. Prepare 2-3 sliced green chillies
  12. Get 2 tbspn oil
  13. Provide 1 handful whole garam masalas(1/2 star anise,1 inch cinnamon,2 cloves, 1 bay leaf,2 Cardamom)
  14. Take salna paste
  15. You need 1 tbspn ginger garlic paste
  16. Get 1 tbspn chillie powder
  17. You need 1 tbspn coriander powder
  18. Get 1 tsp turmeric powder
  19. Get to taste salt
  20. Provide 2 tbspn chopped coriander leaves
  21. Prepare For Salna Paste:
  22. Use 1 handful whole garam masalas(1 star anise,1.5 inch cinnamon,2 cloves,2 Cardamom)
  23. Prepare 1 tbsp coriander seed
  24. Take 1 tbspn fennel seed
  25. You need 1/2 tbsp cumin seed
  26. You need 3-4 kashmiri red chillie
  27. You need 1/4 cup grated coconut
  28. Get 2.5 tbspn roasted Peanut
Instructions to make Parotta and Chicken Salna:
  1. Paratha:
  2. Mix all ingredients add water and make dough and knead for 10-15 mints,apply oil and rest it for minimum 30 mints or 1-2hrs will also do.
  3. Then make divide the balls into equal portions(approx. 6) and make balls.(this image is from a website for illustration purpose,i have only the image of finished product)
  4. Now dust the ball in flour and spread it very thinly.
  5. Now take generous amount of oil spread on the rolled chappati,sprinkle little flour over it.
  6. Now make a fan out of it and roll it or from center cut an edge and roll it and roll it and press apply oil all over and rest the dough for minimum of 15 mints,you can refrigerate it,u keep it for more long time about 1/2-1 hr also but before rolling out paratha just keep in fridge for 15 mints, for layers.(this image is from a website for illustration purpose,i have only the image of finished product)
  7. Then roll gently,heat tawa, and cook the parotta on both sides,add oil/ghee/butter for cooking it.
  8. Then crush the paratha with both hands in order to get layers.This should be done as soon as the paratha is cooked out of tawa. Don't burn your pan or just use gloves or use kitchen towels in between your palm to crush it.(this image is from a website for illustration purpose,i have only the image of finished product)
  9. Tear the Paratha into pieces add Salna over it mix and enjoy.(this is how it looks,this is the original image of my recipe)
  10. For Salna Paste :
  11. Dry Roast all ingredients listed in it except roasted peanut till slight brown, once cools add into mixer,add peanuts,grind it.
  12. Now add water make a smooth paste.
  13. For Chicken Salna:
  14. Add oil,garam masalas,onions saute till onions turn golden brown.
  15. Add ginger-garlic paste,saute till raw smell goes
  16. Add tomatoes,saute till slight mushy.
  17. Add chicken and saute for about 3mints on high flame,add spice powders,salna paste,saute for another mint,add water and cook for 15mints.
  18. Add coriander leaves and switch of flame.(this is how it looks,this is the original image of my recipe)
  19. Serve the salna over pieces of paratha and get nostalgic!!

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