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We hope you got benefit from reading it, now let’s go back to stir fry vegetable with tofu recipe. You can cook stir fry vegetable with tofu using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Stir fry vegetable with tofu:
- Provide 1 medium chopped onion
- Take 1 cup of olive oil
- Prepare 1 bunch of vegetables of your choice(culiflower,broccoli,peppers,carrot etc)
- Use 1 tbsp of pepper&salt(any spice of your choice)
- Take 250 grams tofu
Instructions to make Stir fry vegetable with tofu:
- Dice the vegetables and tofu in shapes you like
- on a gas heat oil and fry the tofu for about 5minutes and drain
- in the same pan add chopped onion and fry for 3 minutes then in goes the vegetables
- fry for 8 minutes depending on which vegetables you using.then add salt&peppet
- lastly add the tofu and leave 1 for simmer
This tofu stir-fry (that just happens to qualify as a vegan stir-fry, too) is super adaptable. Just about anything would taste good coated in homemade peanut sauce, so let your imagination run wild. Stir-fry vegetables that are in season, vegetables that you love‚ and you can't go wrong. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok. I had a teflon wok and got it to heat nicely and get everything perfectly browned, just while you finish chopping vegetables.
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