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The ingredients needed to cook Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Use 400 gms Okra
- You need 500 mls Vegetable Stock
- Take 350 mls Passata
- Use 1 Medium Onion (finely chopped)
- Take 2 Garlic Cloves (crushed)
- Prepare 1 Lemon (juiced)
- Get 2 tbs Olive Oil
- You need The Spices
- Take 2 Bay Leaves
- Take 2 tsp Ground Cumin
- Provide 2 tsp Ground Corriander
- Take 1/2 tsp Cayenne Powder
- Get 1 dried Chili
- Take to taste Salt & Pepper
Steps to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
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