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The ingredients needed to prepare Egyptian Ful Medames/Mashed Fava Beans:
- Prepare 400 gm canned Fava Beans
- You need 3 Garlic cloves
- Prepare 1/2 tsp Cumin powder
- Take 1 tsp Red Chilli powder
- Use 2 tbsp Tomato paste
- Use 3 tbsp Olive Oil
- Prepare 1/4 cup Coriander Leaves finely chopped or Parsley
- Prepare 1/2 tsp Salt
- Take 2-3 tbsp Cooking Cream
Instructions to make Egyptian Ful Medames/Mashed Fava Beans:
- In a cooking pot, empty the can of ful medames along with it's juices. To this add olive oil, garlic mince, cumin powder, red chilli powder and salt. Simmer this on a low heat with a lid on.
- After 10 -12 minutes of simmering, smash the beans with a fork and break them if there are any whole beans left. This is actually what makes it more yummy. The beans are not whole and the stew becomes so very thick and mushy.
- Add in the cooking cream now. Mix well and simmer for another 5 minutes. Finally garnish with parsley or coriander. Drizzle more of olive oil while serving. Serve hot with baladi (pita) bread.
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