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Can Fast Food Be Healthy?
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The ingredients needed to cook Mamidikaya Pappu:
- Provide 150 gms toor dal pressure cooked with 1/4 tspn haldi for 4 whistles
- You need 1/2 teaspoon mustard seeds
- You need 1/4 tsp methi or fenugreek seeds
- Provide 1 cup chopped unripe raw mango cubes
- Take 1/2 teaspoon red chilli powder
- Use Hing
- Get Salt as per taste
- Prepare 3-4 Green chillies
- Use 1/4 teaspoon or less finely chopped ginger
- Provide Few curry leaves and chopped coriander leaves
- You need 2 tbspn Oil
Instructions to make Mamidikaya Pappu:
- Heat oil in a pan.Add mustard seeds and let them splutter.Then add methi seeds,little hing,green chillies,ginger,curry leaves.
- Add cut raw mango cubes and red chilli powder.Then add water till the mango cubes are just immersed.Note:add less water.
- Cook the raw mango cubes till they soften.Keeping checking otherwise it will get smashed.
- Add the pressure cooked toordal and salt.In low flame let it boil for 2 to 3 minutes.
- Switch off the flame and add chopped coriander leaves.Serve hot with rice.
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