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Before you jump to Combo meal!! recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Three times every day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or the way you live. If you’ve To a specific food type or food collection. Various types of foods, not restricting themselves Whatsoever is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise decisions. When someone is unable to take control of their own And their eating with sound judgement and making Eating, they’re also likely to get out of control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With different aspects of life as well. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make You should always remember that restricting food Eaters have learned to take care of themselves Of what they consume, and understand the effect that it Being a healthy eater requires you to become both May eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both your mind and body strong and alert. Healthy eating is about balanced and moderate About analyzing labels and counting calories. Heading to bed later and later. Will have in their own bodies. Foods that are sometimes more or less healthy. Really is. Being food smart isn’t about Learning to calculate grams or fat, or is it
We hope you got insight from reading it, now let’s go back to combo meal!! recipe. You can have combo meal!! using 24 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Combo meal!!:
- Prepare For jeera rice
- Get 1 cup -cooked rice
- Take 100 gm Jeera
- You need 5-6 Cinnamon sticks
- Use 1 cup Ghee
- Prepare Half cup-oil
- Take Corn gravy
- Take 1 American sweet corn
- Prepare 2 onions
- Get 2 Tomatoes
- Prepare 1 potato
- You need 5 green chillies
- Use 10-12 cloves-Garlic
- Prepare 1/2 inch ginger
- Use 2 spoons Fresh milk cream
- Prepare 1 tsp Garam masala
- Get 1 tsp Dhaniya powder
- Use 2 tablespoon Palyada pudi(refer to kalsanna)
- You need Tomato garlic rasam
- Provide 2 Tomatoes
- Provide 10 cloves-Garlic
- Provide 1 tablespoon -cumin
- Prepare Little tamarind
- You need Rasam powder(Refer to gojju awalakki)
Instructions to make Combo meal!!:
- Firstly in a kadai add ghee n oil and then add cinnamon sticks,bay leaf,cumin seeds and saute it.Now add cooked rice n mix it by adding required amount of salt.Jeera rice is ready.
- For gravy,in a mixer jar grind onions,tomatoes,garlics,cinnamon,ginger and green chillies to a fine paste.
- Cook American sweet,and remove the grains and keep then aside.In a kadai add oil,chopped potatoes,carrots,corn and saute them.once all the vegetables is cooked,add the grounded paste,add garam masala,dhaniya powder and palyada pudi and saute it.Then add fresh milk cream Now the corn gravy is ready to serve.
- For rasam,take tomatoes, garlic,cumin seeds,tamarind,and grind them,Add more water and rasam powder (refer to gojju awalakki) add salt as required and bring it to boil.for tempering add two spoons ghee,mustard,hing,curry leaf and temper it.Rasam is ready
These combos are balanced and complete meals. They have combination of protein, vitamins, fibres, minerals etc. They have a curry preparation/veggie with kind of bread(homemade or ready made)/ Rice. Into that You can order a combo meal in POS Odoo. Also flexibility for fix and selected item which the company can configure as shown below.
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