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Chickpea Curry in Tomato Sauce
Chickpea Curry in Tomato Sauce

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The ingredients needed to cook Chickpea Curry in Tomato Sauce:
  1. Take 3 tbsp olive oil
  2. Use 1 onion, chopped
  3. You need 1 piece minced ginger
  4. Get 1 tsp salt
  5. Get 1/2 head cauliflower
  6. Get 2 large carrots
  7. Prepare 2 tbsp curry powder
  8. You need 1 tsp garam masala
  9. Get 1 pinch cayenne pepper
  10. You need 680 ml tomato sauce
  11. Take 398 ml cut green beans, canned
  12. Take 540 ml chickpeas, canned
  13. Provide 1/2 cup water
  14. Get 1/2 lime
  15. Prepare 1/2 cup cilantro, chopped
Instructions to make Chickpea Curry in Tomato Sauce:
  1. In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
  2. Add chopped cauliflower and carrots.
  3. Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
  4. Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened.
  5. Stir in lime juice and cilantro; season with salt.
  6. Serve with rice; garnish with more cilantro, if desired.

This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean food blog. Until I came across Imma's site Also, the original recipe did not call for canned tomatoes. Some Trinidad Chana Aloo Curry recipes do. I added it to create a slightly thicker sauce. Hi I'm Eva, the face behind The Curious Chickpea.

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