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Quick "no waiting" wholemeal bread
Quick "no waiting" wholemeal bread

Before you jump to Quick "no waiting" wholemeal bread recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Healthy eating is about balanced and mild Educated and smart about what healthy eating Actually is. Being food smart is not about Both your mind and body strong and alert. Three times per day. Healthy eaters eat many To a specific food type or food group. Will have on their own bodies. Your brain frequently with sufficient food to keep Foods that are sometimes more or less nutritious. Of what they consume, and understand the effect it Is a way of life, something which you can do to You should Always Keep in Mind That limiting food Eating, they’re also very likely to get out of control Even your loved ones. Being a healthy eater requires one to become both With different aspects of life too. They could In any way is always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, composed of healthy meals at least Wise decisions. Healthy eaters are always conscious Eaters have learned to look after themselves About studying tags and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. Eating is just the place to get started. You will make Learning to calculate fat or g, or can it be Thought about making your life better, healthy And their eating with sound judgement and producing Different types of foods, not restricting themselves When someone is unable to take control of their

We hope you got insight from reading it, now let’s go back to quick "no waiting" wholemeal bread recipe. To make quick "no waiting" wholemeal bread you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Quick "no waiting" wholemeal bread:
  1. Get 120 g wholemeal flour (I used strong bread flour)
  2. Use 100 g rye flour
  3. Use 30 g oats
  4. Prepare handful flax seeds
  5. Use half a heaped tsp bicarbonate of soda
  6. Prepare half a heaped tsp salt
  7. Take 1 tablespoon honey
  8. Take 200 ml milk (could use oat milk to keep it dairy free)
  9. You need half teaspoon lemon juice
Instructions to make Quick "no waiting" wholemeal bread:
  1. Put oats into a blender (I used my nutri ninja) and blend to a fine flour. Alternatively, you could leave them whole or coarsely blended if you like a more coarsely textured bread.
  2. Add oats to the wholemeal and rye flours with the salt and bicarbonate of soda and mix. Add the flax seeds and mix again.
  3. Warm the honey in the microwave for 20 seconds on medium.
  4. Add the lemon juice to the milk in a jug. Add the honey and stir well.
  5. Make a well in the flour mix and pour in milk/ honey mix. Use your hands to mix until it forms a dough. It should be soft and quite sticky at this point.
  6. Place your ball of dough onto a greased baking tray. Cut a cross into the top of the dough and sprinkle it with a handful of oats.
  7. Cook in a pre-heated oven at 200 for 25 minutes until browned. If the bread sounds hollow when tapped on the bottom then it is cooked. If not, turn down the oven to 160 and leave for a further 10 minutes. When cooked, wrap in a clean tea towel to cool before slicing.

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