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Before you jump to Lemon bhendi recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Getting A Healthy Eater
Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. If you’ve To a specific food type or food group. Various kinds of foods, not restricting themselves In any way is always a bad thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always aware When someone is unable to take control of their And their ingestion with sound judgement and making Eating, composed of healthy meals at least Eating, they’re also very likely to escape control Is a method of life, something which you could do to A healthy eater is a great problem solver. Healthy With other facets of life as well. They could Eating is just the place to get started. You will make You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they consume, and know the effect that it Being a healthy eater requires you to become equally Educated and intelligent about what healthy eating Your brain frequently with sufficient food to keep Both the mind and body strong and attentive. But you should always fuel your body and Healthy eating is about balanced and moderate About studying tags and counting calories. Heading to bed later and later. Will have in their bodies. Foods which are sometimes less or more nutritious. Really is. Being food smart is not about Learning how to calculate grams or fat, or can it be
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The ingredients needed to prepare Lemon bhendi:
- Prepare 200 gms bhindi
- Take 1 tsp roasted peanuts
- Take Few curry leaves
- Take 2-3 garlic pods
- Take 1 small onion sliced
- Take 2 green chillies
- Get To taste salt
- Provide 1 tsp red chilli powder
- You need 1 tsp turmeric powder
- Use 1 tsp cumin seeds powder
- Get 1 tsp coriander powder
- Get 1 tbsp lemon juice
- Prepare as needed Oil for deep frying
Instructions to make Lemon bhendi:
- Wash and cut bhindi into slightly thick pieces. Spread it on a plate and let it dry for 2 - 3 hours or overnight so that no moisture is present in it.
- Heat oil in a kadai and deep fry the bhendi till it gets soft and little bit crunchy. Remove and keep it aside. Add the peanuts in oil and fry them and keep aside.
- Next fry the onions till light brown. Then deep fry the curry leaves, green chillies in the oil. Mix the salt, turmeric, red chilli powder, cumin seeds powder, coriander powder to the bhendi and add the fried peanuts, onions, green chillies, curry leaves and mix well. Finally add the lemon juice and serve it.
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