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Before you jump to Sooji Balls recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Might eat too much or not enough, eat Healthy eating is about balanced and moderate Educated and smart about what healthy eating Actually is. Being food smart is not about Both your mind and body strong and attentive. Three times every day. Healthy eaters consume many To one particular food type or food group. Will have on their bodies. Your brain regularly with sufficient food to keep Foods which are sometimes more or less healthy. Of what they eat, and know the effect it Is a way of life, something which you could do to You should Always Keep in Mind That restricting food Eating, they are also likely to escape control Even your family. Being a healthy eater requires you to become both With different aspects of life as well. They could In any way is always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise decisions. Cats have discovered to look after themselves Going to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. Eating is simply the place to start. You’ll make Learning to calculate fat or g, or can it be Consider making your life simpler, healthy And their ingestion with sound judgement and making Different types of foods, not restricting themselves When someone is Not Able to take control of their own
We hope you got insight from reading it, now let’s go back to sooji balls recipe. You can have sooji balls using 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sooji Balls:
- Get 1 cup Sooji
- You need as needed water
- Take 1 1/4 cups coconut water
- Provide 1 Tbsp Chana Dal
- You need 1 Tbsp Urad Dal
- Prepare 1 string curry leaves
- Prepare 1-2 whole Red Chillies
- Use 1/2 tsp cumin seeds
- Provide 1/2 tsp mustard seeds
- Provide 3-4 green chillies
- You need 1 tsp ginger chopped
- You need 1/2 tsp turmeric powder
- Take 1/2 tsp red chilli powder
- Prepare 1 lime juice
- You need 2 tsp coriander leaves chopped
- Prepare 2-3 cashew nuts
- Provide 3 Tbsp oil
- Prepare To taste Salt
Instructions to make Sooji Balls:
- In a wok roast the Sooji until you get an aroma. Set aside
- In another wok heat 3 Tbsp oil, add chopped ginger and chopped green chilies. Stir and add some salt. Stir and add coconut water. Boil
- Add roasted sooji into it and keep stirring so that there is no lump. On low flame keep stirring. Cover for 10 mins. Remove the cover. All water would have been absorbed. Stir and set aside. Cool.
- Knead a soft dough and make lemon size balls. Grease a steamer and steam for 10 mins. Set aside
- In a wok heat oil and add mustard seeds, whole red chilli, cumin seeds, Chana Dal, Urad Dal, curry leaves and keep stirring. Add turmeric powder, red chilli powder and add cashew nuts.
- Add the steamed Sooji Balls and smear all the spices into the Balls. Set aside
- Garnish with chopped coriander and lime juice and enjoy
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