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Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal
Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal

Before you jump to Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to stir fry veggies..simple,quick,delicous,nutrious,wholesome meal recipe. You can cook stir fry veggies..simple,quick,delicous,nutrious,wholesome meal using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. Take 1 bell pepper each red,yellow,green cut lengthwise
  2. Get 1 medium broccoli head cut into florets
  3. Prepare 1 medium onion cut lengthwise
  4. Take 1 medium carrot cut lengthwise
  5. Get 1 medium zucchini both yellow and green cut lengthwise
  6. Prepare 5-6 french beans cut lengthwise
  7. Provide 5-6 babycorns
  8. Provide 100 gms tofu/paneer cut lengthwise
  9. Provide 3-4 mushrooms cut into halves
  10. Provide 2-3 garlic cloves
  11. Prepare 2 tbsp olive oil/butter
  12. Use 1 tsp oregano
  13. You need 1 tsp black pepper powder
  14. Use As required salt
  15. Take As required You can add any veggies of your choice
Instructions to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. In a non -stick pan heat olive oil/butter
  2. Add all veggies except bell peppers and paneer/tofu.
  3. Add salt and saute the veggies till half done.
  4. Add bell peppers,tofu/paneer and sprinkle oregano.
  5. Mix and saute for more 5mins.
  6. Serve hot or cold.

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