Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kerala style Beef fry with Malabar Paratha recipe here. We also have wide variety of recipes to try.

Kerala style Beef fry with Malabar Paratha
Kerala style Beef fry with Malabar Paratha

Before you jump to Kerala style Beef fry with Malabar Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

People can either opt to consume a healthy diet or an unhealthy one. Time and access to healthy alternatives are no longer problems for a person who’s attempting to eat better and healthier foods. It is possible for people to make healthy food choices even though they just have a brief period in which to prepare their foods. The first point to see is that it is often that healthy choices do not always mean a demand for two-hour meals. A person can choose healthy foods that are quick and easy to prepare at home or to pick out of a takeout place. Cities often provide restaurant guides within their phone books that display full-page menus suggesting what a particular restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their customary fast-food selection. At places like McDonald’s and Hardee’s, it’s possible to find consumers who are worried about their carbohydrate intake. This has prompted the restaurants to provide different options in their burger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants provide salad choices either as unwanted orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more appealing than regular menu items. Salads are particularly appealing in the summer months since they’re milder on the digestive system. If house preparation of meals is favored, the alternatives for healthy choices grow. Visiting a local grocery store or supermarket emphasizes the amount of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to developments in transportation and preservation procedures. All sorts of cuisine may be ready quickly because of the options of fresh goods rather than frozen foods. There are many options among frozen foods as well. The demand for healthy frozen dishes and other meals has increased along with demands for more variety in food that is frozen offerings. Any frozen food aisle in almost any supermarket will show as many healthy food options and bad choices. The decision is left up to the individual. Restaurants that contain foods in season cultivated by local farmers provide quite healthy and affordable options. Some of such restaurants will create their own recipes for healthy food options. This gives the customer with a totally new choice and motivates them to go to the restaurant again.

We hope you got benefit from reading it, now let’s go back to kerala style beef fry with malabar paratha recipe. To make kerala style beef fry with malabar paratha you need 26 ingredients and 33 steps. Here is how you cook it.

The ingredients needed to cook Kerala style Beef fry with Malabar Paratha:
  1. You need 1 kg boneless beef (cut in small pieces)
  2. You need 4 big size Onions thinly sliced
  3. Prepare 4-5 fresh green/red Chilli thinly sliced
  4. Get 1 big Carrot thinly sliced (optional)
  5. Get 1 tablespoon Ginger-Garlic paste
  6. Use 1 teaspoon Turmeric powder
  7. Get 2 teaspoon red Chilli powder
  8. Use 1 +1/2 tablespoon Coriander powder
  9. Use 2 tablespoon Black Pepper powder
  10. Use 2 tablespoon Curry powder
  11. Take 1 teaspoon Garam masala powder
  12. Get 5-6 sprigs Curry leaves
  13. Use 2 tablespoon Cooking oil
  14. Prepare to taste Salt
  15. Get For tempering
  16. Use 1 teaspoon Cooking oil
  17. Get 4-5 sprigs Curry leaves
  18. Use 2-3 dry red Chillies
  19. Get 6-7 small pieces of dry Coconut (optional)
  20. Prepare For Malabar paratha
  21. Use 2 cups All purpose flour
  22. Get 1 teaspoon Sugar
  23. Use 1 teaspoon Salt
  24. Prepare 1/3 rd cup Vegetable oil/Vegetable shortening (approximately)
  25. You need 1 cup lukewarm Water (approximately)
  26. You need Some Onion rinds to garnish
Instructions to make Kerala style Beef fry with Malabar Paratha:
  1. Take 1 kg of good quality beef(boneless) and cut into small pieces. You can use mutton or lamb meat instead of beef.
  2. Cook the beef in a pressure cooker with salt, 1 teaspoon of pepper powder, curry powder and a little water just enough to cover the meat.
  3. Pressure cook for 4-5 whistles and then remove the cooker from the flame. When pressure releases completely, remove the lid. The meat in this stage should be half done.Keep aside.
  4. Cut all the vegetables in thin strips. You can use shallots instead of onion. For that you have to use 10-12 shallots.
  5. Heat oil in a pan and add curry leaves and sliced onions.Saute until the onions turn translucent.
  6. Add in ginger-garlic paste and saute for a minute.
  7. Next add in sliced chillies and carrot.
  8. Stir and cook(medium heat) until the carrot becomes little soft and then add in all the spices like turmeric powder, coriander powder, red chilli powder,garam masala power and remaining pepper powder.
  9. Mix well by adding 2-3 teaspoon of water.
  10. Cook in low heat until oil starts separate from the gravy.
  11. Transfer the cooked beef with the remaining stock to the pan, mix well with the masala.
  12. Cover and cook in medium low heat until meat cooks completely and becomes soft. It will take about an hour.
  13. When the meat becomes soft and gravy dries out, beef fry will be ready. The gravy of the meat should be dries out. I keep a little gravy as my kids always demand a little thick gravy with their meat.
  14. You finish your cooking by tempering 1 teaspoon of oil with some curry leaves and dry red chilles. I don't have dry coconut pieces in my pantry. If you have you can fry in little oil and add.
  15. Your delicious beef fry is completely ready now.
  16. For the malabar paratha take 2 cups of all purpose flour, 1 tsp sugar, 1 tsp salt and 2 table spoon of oil.
  17. With finger tips, mix everything well and then add in warm water in batches to make a dough. I use almost 1 cup of warm water to make the dough.
  18. Cover and give the dough a rest of 1/2 an hour or more.
  19. After rest time, knead the dough again for few minutes.take a orange size portion of the dough.
  20. Roll it to make a thin roti (round sheet).
  21. Spread 1 teaspoon of oil/ shortening to the sheet and then sprinkle little flour.
  22. Rub with your fingers and then start folding from one side to make plates. This step is for making the layers/flakes to the paratha.
  23. Make plates one over anther as shown in the picture.
  24. Press lightly and to hold the plates nicely.
  25. Roll from one edge to make a spiral disk. You will find a multiple layered spiral disk.
  26. Similarly make spiral disks out of the dough. I made 5 layered disks out of the total dough.
  27. Rest these again for 10 minutes.
  28. After 10 minutes take a disk and roll to make a little thick paratha.
  29. Heat a griddle and cook the paratha on both sides for a minute.
  30. Then apply a teaspoon of oil/shortening on both sides and cook for a couple of more minutes in low heat.
  31. Cook in low heat so that the paratha should cook from inside also. When the paratha is golden brown remove from heat.
  32. Similarly fry all the malabar porotas/parathas.
  33. Serve them with our already prepared spicy beef fry. I garnished the dish with some onion rinds.

If you find this Kerala style Beef fry with Malabar Paratha recipe valuable please share it to your friends or family, thank you and good luck.