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Can Fast Food Be Healthy?
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The ingredients needed to prepare Full of protein and vitamin gujrati beg handvo:
- Prepare 2 cup rice
- Prepare 1 cup chana dal
- Use 1/2 cup urad dal
- Prepare 1 cup Mix veg - (onion, tomatoes,green peas,jinjer, chilli green)
- Get to taste Salt and black pepper Powder
Instructions to make Full of protein and vitamin gujrati beg handvo:
- Soak daal chhaval 8 hours and grind it,make a pouring consistency.in grinding time also add green chili and jinjar.
- Mix all the cut vegetables,inthis mixture,add salt & pepper.
- Heat a pan grease thispan 1 TSP oil and pour the mixture in this pan,and cellofry this in slow flam untill it's look brown.
- Cut it in to the picces and serve this with tomato sauce.
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