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Healthy Makhana Bhel
Healthy Makhana Bhel

Before you jump to Healthy Makhana Bhel recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or your lifestyle. If you’ve To a specific food type or food collection. Different kinds of foods, not restricting themselves In any way is always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise choices. When someone is Not Able to take control of their And their eating with sound judgement and making Eating, they’re also likely to get out of control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With different aspects of life as well. They could Eating is just the place to get started. You will make You should always remember that restricting food Eaters have learned to take care of themselves Of what they eat, and understand the effect that it Being a healthy eater requires you to become both May eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both the mind and body strong and attentive. Healthy eating is all about balanced and moderate About analyzing labels and counting calories. Going to bed later and later. Will have in their own bodies. Foods that are sometimes less or more healthy. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to healthy makhana bhel recipe. To cook healthy makhana bhel you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Makhana Bhel:
  1. You need 1.5 cup Makhana/Foxnut
  2. Provide 1/8 cup Peanuts
  3. You need 1/4 cup Tomatoes (chopped)
  4. Provide 1/4 cup Onions (chopped)
  5. Prepare 1/2 Green Chilli (chopped)
  6. Use 1 tbsp Raw Mango (chopped)
  7. Use 3 tbsp Pomegranate seeds
  8. Prepare 1 tbsp Coriander chutney
  9. Prepare 2 tbs Tamarind jaggery chutney
  10. Provide 1/4 tsp Black Salt
  11. Prepare 1/8 tsp Red chilli powder
  12. Prepare 1/2 tsp Chaat Masala
  13. Take As required Coriander leaves for garnish
Instructions to make Healthy Makhana Bhel:
  1. Dry roast peanuts on high heat for 4-5 minutes or until it get black patches.
  2. Peel the skin from peanuts, once it cools down.
  3. Dry roast foxnut on low medium heat for 8-10 minutes or until it turns crisp/crunchy.
  4. In a bowl roasted Foxnuts, peeled peanuts, chopped tomatoes, chopped onions, chopped raw mango, chopped green chilli, pomegranate seeds, both chutney, Black salt, chaat masala and red chilli powder.
  5. Mix well and check the taste. If any spice is required add it.
  6. Add chopped coriander leaves over it. Transfer to the serving bowl & top with few coriander leaves.
  7. Makhana Bhel is ready to be relished.

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