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Can Fast Food Be Healthy?
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The ingredients needed to make Mexican Tinga:
- Take For base
- Provide 1 Cup Kuttu Flour
- Use 2-3 Potatoes
- Get to taste Salt
- You need Carom Seeds
- Prepare 2 tsp Kasoori meethi
- Prepare For Tikki
- Use 4-5 Potatoes
- Get 4 tbsp Kuttu flour
- Get as per taste Salt
- Provide 1 tbsp Chilli powder
- Use Ginger grated
- You need Tamarind chutney:—————
- Provide 1 cup Tamarind
- Provide 2 tsp Dry ginger powder
- Provide 4 pieces Jaggery
- Prepare to taste Salt
- Get to taste Chilli powder
- Use Mint Chutney
- Provide 1 cup Mint
- Provide 1/2 cup Coriander
- Take to taste Salt
- Prepare 1 Tomatoes
- Take 1 tbsp Dry mango powder
- You need as per taste Green chillies
- Get Assembling:
- You need 1 cup Curd
- You need Cucumber
- Get Beet root
Steps to make Mexican Tinga:
- For base: - Mash the potatoes in the kuttu flour. Add spices and knead the soft dough.
- Rest it for 5 minutes and start patting pooris or roll it by dusting flour on surface.
- Deep fry pooris on the medium to high flame.
- For Tikki: - Take all the ingredients in a bowl. Mix them well and take a lemon size ball and form tikki shapes. - Repeat with all and deep fry or shallow fry tikkis as per your choice.
- Chutney - Soak tamarind in water for about an hour and sieve it. Take tamarind water in a wok. And let it simmer on medium flame by adding jaggery into it.
- Add other ingredients and cook it on medium flame. When it will get thick consistency it will get done and switch off the flame.
- Mint chutney blend all the ingredients in a mixer jar and make a thick paste.
- Assembling Tinga: - Take a kutti base poori, place tikkis on it. Pour 2 -3 tbsp of curd on it. 2 tsp of tamarind chutney, a layer of mint sauce and then top with cucumber and beet root
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