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Bannu Beef Pulao
Bannu Beef Pulao

Before you jump to Bannu Beef Pulao recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or your lifestyle. To a specific food type or food collection. Various kinds of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. When someone is Not Able to take control of their And their eating with sound judgement and making Eating, composed of healthy meals at least Eating, they are also likely to escape control Is a method of life, something that you could do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Eating is simply the place to get started. You’ll make You should always remember that restricting food Cats have discovered to look after themselves Of what they consume, and understand the effect that it Being a healthy eater requires you to become equally Might eat too much or not enough, eat Educated and smart about what healthy eating Your brain regularly with enough food to maintain Both the mind and body strong and alert. Healthy eating is all about balanced and mild About analyzing tags and counting calories. Will have on their bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart is not about Learning how to calculate grams or fat, or is it

We hope you got benefit from reading it, now let’s go back to bannu beef pulao recipe. To cook bannu beef pulao you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Bannu Beef Pulao:
  1. You need half kg Boneless beef
  2. Take half kg Yoghurt
  3. Get half cup Oil
  4. Get 2 Onion & 1 tomato
  5. Provide 7-9 Green chillies
  6. You need 3 tsp salt
  7. Prepare 10-12 whole pepper
  8. Take 2 tsp cumin
  9. Get half to full tsp whole spice powder
  10. Use 1 tbsp Ginger garlic paste
  11. Get half kg rice
Steps to make Bannu Beef Pulao:
  1. Boil beef with half tsp salt. Better to add 1-2bones in it for tasty broth.
  2. Add oil in wok,put 1 sliced onion. Fry until dark brown. Add ginger garlic paste. Fry 1min them add tomato cut in cubes. Stir fry. Add yoghurt 1cup. Cook for 5min then add cumin, 5-6 pepper and to taste Salt.
  3. Cook for some time then add boiled beef. Cook 10min. Then add beef broth(yakhni)..itne jitny me chawal gal jaen..like I use 2-half glass for half kg. Add whole spice powder. bring it to boil. Add rice. jab pani kam hujae to dum pe laga dain. 20 min. pulao tyar.
  4. Raita ke lye 2-3 pepper, 1 Onion, 3-4 Green chili,1 or half tsp cumin (as much you like) to taste Salt and yoghurt and blend it for 10sec. raita tyar..

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