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Oats upma
Oats upma

Before you jump to Oats upma recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to oats upma recipe. You can have oats upma using 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Oats upma:
  1. Take 1 cup oats
  2. Provide 1 small carrot finely chopped
  3. Prepare few beans finely chopped
  4. Prepare 1 onion finely chopped
  5. You need Half tomato finely chopped
  6. Take Half teaspoon ginger garlic paste
  7. Prepare 2 green chillies
  8. Take Pinch asafoetida
  9. You need Few curry leaves
  10. Provide Few coriander leaves, chopped
  11. Use 1/4 teaspoon mustard seeds
  12. Prepare 1/4 teaspoon chana dal and urad dal
  13. You need 1 teaspoon oil
  14. Use to taste Salt
Steps to make Oats upma:
  1. Very first dry roast the oats for about two minutes. Keep aside
  2. In a pan heat oil, add mustard,chana dal,urad dal.
  3. Add curry leaves
  4. Add chopped onion, chillies and tomato saute for few minutes
  5. Add ginger garlic paste and chopped veggies and cook till done.
  6. Add pinch of asafoetida
  7. Add one cup of water or more if required
  8. Let the water boil, and add the oats
  9. Cook till done. And serve hot

Now Oats Upma is ready to serve. You can prepare Oats Upma for breakfast or this Oats dish can make a great evening snack too. Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish.

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